Bamboo As Food and Medicine

Bamboo is wealthy in minerals and excessive in fiber, which could be a welcome addition to any nutritious, properly balanced food regimen. Bamboo presents a wide range of completely different amino acids, together with eight kinds of amino acids that people should obtain from a meals supply, because the physique doesn’t manufacture these sure amino acids inside the physique. Whereas most must eat a number of several types of meals to obtain these eight completely different amino acids, by together with bamboo in your food regimen, you possibly can obtain them multi functional serving! Think about, consuming one serving of bamboo versus choking down on a number of servings of fruit and veggies.

Most meals decisions middle on the shoots of the bamboo, that are tender and scrumptious greens. As soon as it hardens, the bamboo is virtually inedible. However shoots are utilized in completely different recipes, resembling bamboo sweet, beer, chutney and even soup.

Very similar to fruit and veggies, shoots have a season too. Since shoot blooming season solely final one to 4 months a yr, shoots should not available yr spherical. Bamboo vinegar has additionally been produced for a number of causes, together with medicinal functions. Bamboo vinegar has been used to deal with varied abdomen problems.

With bamboo shoots gaining popularity in western cultures, taking pictures harvesting can really be not solely a meals supply, however an financial one as properly. Rural communities which depend on bamboo shoots for meals can now depend on bamboo shoots as a income and financial development inside their small communities. It’s a approach that your entire planet may give again.




As drugs, bamboo can be utilized for a wide range of illnesses, resembling intestinal problems like diarrhea. It’s also thought to advertise wholesome physique capabilities, like the feminine menstrual cycle and whereas the bamboo leaves are often called an anti-spasmodic and blood secretion. Boiling the leaves and mixing it with palms jaggery can induce labor in pregnant girls or trigger a spontaneous abortion of a fetus earlier within the being pregnant. Bamboo shoots itself aids in digestion of proteins and may promote abdomen capabilities. Whereas most of those claims should not utterly substantiated by scientific proof, the observe has been in place in sure cultures for hundreds of years and confirmed fairly efficient through the years.

Bamboo has a wealthy historical past in Asian cultures as a cloth for energy and development, however little else is understood of its meals and medicinal properties. But, as bamboo is explored and researched extra, we study extra about this particular and distinctive grass that panda bears have been having fun with for hundreds of years. So whether or not you might be on the lookout for a easy abdomen digestion aide or a pleasant addition to your yard panorama, bamboo has a lot to give you, if you’ll give it an opportunity. If pandas can eat shoots and leaves, it’s not so unreasonable that we will too!

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